A sports massage is not just for professional athletes – if you are considering taking up a new sport, already engage in regular sporting activities or have been unfortunate enough to be injured during sports then you can get wonderful results from a sports massage from one of the fully qualified therapists here at Aura-In-Home Massage.
Any massage starts with an in depth chat with one of our therapists to ensure you get the best results possible. After a sports massage customers often find less muscle soreness, their muscles can build and improve faster plus general aches and pains are eased and the whole body feels and moves better. Massage is an essential part of keeping your body and mind functioning as it should, especially if you regularly exercise and put muscles under strain.
Who can Benefit from a Sports Massage?
Athletes, those who regularly exercise and also people suffering from muscle fatigue, general aches, chronic muscle pain and restricted movement will find a sports massage could be the right massage for them.
What is a Sports Massage?
Sports massage is a version of a Swedish massage but more tailored to the needs of those who need to use a wide range of muscles to stay active. Stimulating circulation and the movement of lymph fluids while soothing any knotted or tired muscles. A sports massage can help with specific areas that may be painful or have restricted movement and also be useful after a hard workout to ease tired muscles such as an aching back or knees and also help improve recovery rates.
With many types of massage to choose from, why not give the professionals at Aura-In-Home Massage a call today to find out the ideal one for you and to book your massage in Montreal. We are the best mobile spa service covering Montreal, Old Port, Nun’s Island and other areas so will visit you at your office, home or convenient place – Take a look at our map for further details.